About Our Studio
At Yoga Del Sol, we view yoga as the art of life, the path to self-mastery and wisdom, and the science of joy, longevity, and well-being. Our teachers are continually practicing, studying, and evolving their practice and teachings to bring the most powerful and inspiring benefits to our students’ lives. We use language that is easily understood and focus on helping our students realize their full potential, radiant vitality, balance, strength, and joy.
Our Teaching Philosophy
Our teaching is grounded in classical yoga that integrates ancient yogic techniques that are enhanced through continuous study and personal practice on and off the mat. Each practice enables the powerful benefits of yoga to come alive in students by challenging, strengthening, and rejuvenating the mind and body and connecting with the soul. Through consistent practice, awareness, and non-attachment, the experience (practice) becomes the teacher and the path to finding inner wisdom and self.