Teacher Training

200-Hour Teacher Training & Yoga Immersion

Ready for a powerful and inspiring experience that will make you feel alive, confident, and calm on and off the mat? Whether you’re looking to grow your practice or become a teacher, join the Yoga Del Sol program and you will:

  • Deepen and grow your practice by learning and practicing authentic hatha yoga, applying ancient techniques in a modern and inspiring way
  • Challenge, inspire, and improve yourself physically and mentally, leading to increased self-awareness and freedom
  • Become an authentic and confident yoga teacher, going far beyond how to teach a sequence of poses and recite standard alignment cues
  • Learn from the best and become your best! The program is led by Diego Del Sol, a gifted and intuitive teacher with a unique voice and approach that is unmatched
  • Help others in a meaningful way by sharing the gift of yoga

About the Program

Now is the time to experience the authentic, meaningful, and lasting benefits of Yoga Del Sol’s program, which offers expert guidance and applies practical experience. Throughout the program, you will grow and transform in exciting ways, helping you to find freedom, strength, courage, and balance mentally, physically, and spiritually.

Led by Diego Del Sol, you will learn from the best. Diego was voted Best Private Instructor in the San Francisco Bay Area and he has been studying yoga, meditation, and healing arts for over 20 years. He has mentored teachers and taught yoga to thousands of students of all levels worldwide—teaching yoga as a living art, adaptable to each person and practice session, making for a dynamic and authentic program and powerful transformational experience.

“Diego is a gifted and inspiring teacher–he is intuitive to the core. He’s taught me that I am my own healer. I don’t know if there’s a more valuable lesson out there.” – Nikki M.

Our training curriculum goes far beyond how to teach a sequence of poses and recite standard alignment cues. Through Diego’s ability to deeply connect with his students, you will tap into your inner strength, intuition, and wisdom to grow and find contentment both on and off the mat. The program enables you to truly immerse yourself in the practice, leading to deeper self-knowledge, inner peace, and confidence to become a safe and effective teacher and yogi.

Students who complete the training program will receive a 200-Hour Teacher Training Certificate of Completion recognized by the Yoga Alliance and may apply to become a Yoga Alliance Registered Yoga Teacher at the 200-hour level (RYT 200). Yoga Del Sol is a Registered School with Yoga Alliance.

The benefits I’ve experienced from the training program have far exceeded any expectations; opening doors I didn’t even know existed. This is not your typical teacher training program. You will learn how to trust and tap into your intuition, be courageous, and ultimately be your best self.”  – Sarah H., Yoga Del Sol Teacher

Program Curriculum & Practice

You will learn how to practice and teach ancient yogic techniques and integrate your personal experience into your practice. The curriculum includes:

  • Yogic history & philosophy
  • Anatomy & physiology
  • Asana (postures)
  • Pranayama (breathing techniques)
  • Hands-on assists & verbal cues
  • Leading a yoga class
  • Meditation
  • Sequence of asanas
  • Prana & Chakras
  • Mudras & Mantras
  • 5 Tibetan Rights of Rejuvenation
  • Relaxation & Yogic Sleep
  • Visualization techniques
  • Prenatal & gentle yoga
  • Business aspects of teaching yoga
  • And much more!

Students will meet at Yoga Del Sol for the training sessions, independently study and practice, and attend classes led by Diego and other Yoga Del Sol teachers. Students will have assignments to complete each week, including reading and reflecting on yogic texts, on their personal yoga practice, and on their training experience.

Students must commit to attend all program sessions and complete all homework assignments. If you have attendance conflicts, please let us know in advance.

“Diego helps you unlock your hidden potential. That’s the true power of yoga, and under the instruction of a master teacher, we flourish.” – Shawn H.

Winter 2017 Program Schedule

From January to April 2017, there will be 22 sessions, meeting Saturdays and Sundays for 8 hours per session from 8am to 5pm*.

Winter 2017 Program Dates*:

  • Jan     14, 15, 21, 22, 28, 29
  • Feb     4, 5, 11, 12
  • Mar     4, 5, 11, 12, 18, 19
  • Apr      1, 2, 8, 9, 15, 16

*Dates and times may change


  • Deposit of $500 is due with the application. The remaining tuition balance is due by the first session.
  • Early Registration (deadline is November 15, 2016): $3,000+taxsave $250!
  • Regular Registration (November 16, 2016-January 10, 2017):
    • $3,250+tax (Pay in full)
    • $3,500+tax and fees (Pay in installments)

Cost includes attendance at an unlimited number of yoga classes at Yoga Del Sol for the duration of the training—an $800+ value!

Please note there are no refunds or reassigning of monies for the teacher training program.


Please contact Sarah at sarah@yoga-delsol.com with questions related to Yoga Del Sol’s Teacher Training Program.