https://yoga-delsol.com/blog daily 0.75 2020-09-27 https://yoga-delsol.com/blog/summer-retreat-hea2f monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg https://yoga-delsol.com/blog/yoga-g3sd2 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg https://yoga-delsol.com/blog/exploring-e5y8r monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg https://yoga-delsol.com/blog/soul-bpb35 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg https://yoga-delsol.com/events daily 0.75 2020-09-27 https://yoga-delsol.com/events/event-three-8bfj2 monthly 0.5 2020-06-24 https://yoga-delsol.com/events/event-two-3dpls monthly 0.5 2020-06-24 https://yoga-delsol.com/events/event-one-2zj8b monthly 0.5 2020-09-27 https://yoga-delsol.com/events/event-five-5sp2r monthly 0.5 2020-06-24 https://yoga-delsol.com/events/event-four-y8mpx monthly 0.5 2020-06-24 https://yoga-delsol.com/home daily 1.0 2022-06-29 https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/1612371149351-GLE7DPJEWOBO2485JEGY/15540913_1002271463211551_8559567799437889831_o.jpg Home - 1-1 Instruction https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/1612370441901-46TQAKABODJ8JO2YEB6O/1267648_432588293513207_983194291_o.jpg Home - Class Schedule https://yoga-delsol.com/book-a-class daily 0.75 2020-12-13 https://yoga-delsol.com/about daily 0.75 2022-07-27 https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/1612370732269-XJ6GCGOAJKOC4T8FZ7AQ/841281_340116486093722_837961499_o%2B%25282%2529.jpg About Yoga Del Sol Yoga is the art of healthy living. It is a path to self-mastery and wisdom and is the science of joy, longevity, and well-being. I'm continually studying and evolving my practice and teachings to bring the most powerful and inspiring benefits to my students’ lives. I'll help you meet your goals and teach you how to meditate and breathe. You'll get stronger and be more flexible. My work can help you recover from injury and back pain. You'll also experience reduced stress. I use language that is easily understood to focus on helping you realize your full potential, radiant vitality, balance, strength, and joy. Teaching Philosophy My teaching is grounded in classical yoga that integrates ancient yogic techniques that are enhanced through continuous study and personal practice on and off the mat. I'm also a breathing specialist and this focus in integral to acquiring the benefits from yoga. Your yoga practice will come alive by challenging, strengthening, and rejuvenating the mind and body and connecting with the soul. Through consistent practice, awareness, and non-attachment, the experience (practice) becomes the teacher and the path to finding inner wisdom and self. https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/64975f2e-6f3b-477c-b85c-bd0a55d658b5/ARC03323_72dpi.jpg https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/1602643164473-RTJWMQP2BE2KOJ5KYA3H/anne.jpg https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/1612368917831-T1HN7MK8M9AMUSCRFXDY/image0+%281%29.jpeg https://yoga-delsol.com/training daily 0.75 2022-06-23 https://yoga-delsol.com/workshop daily 0.75 2020-09-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg Workshop - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg Workshop - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://yoga-delsol.com/pricing daily 0.75 2020-12-13 https://yoga-delsol.com/classes daily 0.75 2022-06-23 https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/1612371225887-OFQT7GUEKOD6XXK5P5T4/DSC_7012+%281%29.jpg Livestream Classes - Yoga Del Sol A challenging and unique moving meditation that uses awareness and breath to build strength and stamina while harmonizing mind and body. You will learn and practice ancient movement, breathing, and meditation techniques integrated seamlessly and designed to induce positive mental and physical states of flow, vitality, and clarity. The class will help you build strength and leave you feeling light and rejuvenated. Open to all levels of experience; modifications will be suggested for beginning to advanced students. https://images.squarespace-cdn.com/content/v1/5f70eba33aabf937a2d2e445/1612371266064-Q018RU3KL3UARNG83K0J/15540913_1002271463211551_8559567799437889831_o.jpg Livestream Classes Diego was named “BEST PRIVATE YOGA INSTRUCTOR” in the Bay Area by San Francisco Magazine. He has been teaching and mentoring students for over 20 years. Among his students are world class executives, athletes and dancers, and students of all ages and backgrounds. He has helped hundreds of students develop and deepen their practice in a way that brings great benefits to their lives. Diego also teaches one-on-one sessions to students who are teachers or wish to become teachers. Private Instruction with Diego $200/hour https://yoga-delsol.com/press daily 0.75 2020-10-14 https://yoga-delsol.com/services daily 0.75 52711-06-30 https://yoga-delsol.com/services/p/harvest-moon-cup-msxa6 monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709886471-5B65M5UAWKBAJV2H63K2/product-detail-4x5_6.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847051566-7J1F5JK17HV9L5ET6J8C/download+%281%29+copy.jpeg Services - Harvest Moon Cup https://yoga-delsol.com/services/p/earth-sky-planter-86a5p monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709713213-0A9EOEM7KVP0PARGMKOB/product-detail-4x5_5.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847050613-XRHRJZP8TVBL6N57P6I2/download.jpeg Services - Earth & Sky Planter https://yoga-delsol.com/services/p/country-feast-set-5nnhm monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600708893896-325AKTDK2UTS2Y4VSD0K/product-detail-4x5_1.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847053445-TCOA9E8ZBHMLYPM8VJHM/download+%281%29.jpeg Services - Country Feast Set https://yoga-delsol.com/services/p/spring-bowl-wykmc monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709250624-C68T9SQ6K7NYICK8P3FP/product-detail-4x5_3.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847052564-1TMWPJP4X5JXE1M0CNLO/spring-blade-thumbnail-01-2500x1666.jpg Services - Spring Bowl https://yoga-delsol.com/services/p/golden-mist-cup-p8jem monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709566842-V0D57N61ZW83B4J87Y15/product-detail-4x5_4.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847052193-0459NVK9KEHCDH8J351A/download+copy.jpeg Services - Golden Mist Cup https://yoga-delsol.com/services/p/milk-dip-cup-95ygt monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709119857-4XUS64LJJ5NSIA4T45VZ/product-detail-4x5_2.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847053052-BIBF28M6OATQ2N4J5Y3O/download.jpeg Services - Milk Dip Cup